Is the word “NO” hard to say?
Are you driven by guilt?
Do you have the ‘disease to please’?
Do you feel like you are not doing enough?
For years, I thought I was the only one who felt this way. I thought something was wrong with me. And then I began asking questions and interviewing women all over the world.
I discovered I was not alone, in fact, it was rare to meet a women who felt like she had work-life balance. On the outside she looked like she had it all together, but inside it was a much different story.
My coaching leads you through a 4-step framework, embracing Sacred Selfishness™ – The Practice of Prioritizing Self; shifting overwhelm into ‘aligned living’, creating mindful awareness, strong boundaries, prioritizing well-being, creating work-life balance, getting clear about what matters most, spaciousness and most important, increasing happiness and success both personally and professionally.
Here are a couple ways we can work together:
A La Carte Laser Session:
We’ll laser in on “problem pockets” in your life that are calling for your attention, whether it’s your health, family dynamics, work conflict, or sheer daily overwhelm. I’m highly intuitive and by the end of the session, you’ll have fresh new strategies and practices you can use to move forward with less stress and more clarity.
Three Session Coaching Package:
Using my framework approach, we’ll do an inventory of what is causing your overwhelm and with support ‘let go’ to make room for the more nurturing pieces to come in. This is a mind-body-soul centric exploration that happens at your pace and at your discretion. After our initial 60 minute session, you have the option to customize the package with 60 minutes sessions, or 30 minute sessions via phone or skype.
“After a year of a lot of loss, I started to really question where I was and what I wanted to do with my life. I knew I wanted a change as what used to fulfill me, especially my career, just wasn't anymore. Suzy's [Emerge into Joy] program helped me take a step back and really get in touch with what I WANTED, not what my job wanted, not what my clients wanted, not what my family wanted... but what I really wanted. Through her amazing course, I found my voice and more importantly my joy. I have honestly never been more fulfilled, happier, and clear, and that alone has been the biggest and best gift.”
"Within the first two sessions, Suzy helped uncover a memory that started the process of unraveling my fear of failure. Such quick change happened with gentle, light-hearted conversations; pointed questions; simple, relevant goal setting; lots of laughter, and a few releasing tears–no pushing.
I wouldn’t trust just anyone to mentor me, but Suzy has led a life that I admire. She has been through enough growing pains and bumpy roads of her own, that I trust her wisdom. She also has challenged herself to be completely true to her inner knowing.
I love how Suzy glows. I love her commitment to joy and ease. I love her strength of character. I love her unpretentious spirituality. I love the mischievous look on her face when she is ready to give me an assignment. Each week I look forward to what I can work on next.”