What is Energy Healing?

Energy is tricky to define yet we recognize our experience of it: have you ever noticed you feel great around certain people? When you hear certain music, do you feel different? Or when you look at a painting, do you notice how viewing it changes your state? Do you feel moved? One way to consider these moments of transcendence is that these are experiences of energy. When you awaken to awareness of energy and work with energy in your body, mind and spirit, your whole life transforms. That old cliché that “the universe is energy,” and “we are energy,” starts to feel palpable and real. You start to feel congruent, in alignment with who you most truly are, no matter what you’re going through. Working with energy allows you to live your unique life optimally—physically, emotionally, mentally and spiritually, and out of that, to bring forth your true purpose—to live the life you’ve always yearned for.