by Suzy Carroll | Aug 16, 2021
Have you ever left for vacation or entered a meeting with an expectation of how you thought the experience would go, but it didn’t go the way you had anticipated at all? Or perhaps you wanted something so badly that your “want” unwittingly became a...
by Suzy Carroll | Jul 14, 2020
Someone I know well has been struggling with a lingering childhood wound. They were telling me that they had shared their struggle with a friend, and their response had been, “You’ve just got to get out in front of it.” Now I know this friend meant well, but I am of...
by Suzy Carroll | Jul 16, 2019
I was recently asked this question “how much self-care is needed each day?” Which begs the question, “what is self-care?” Before I share what the Holy Grail of Self-Care is, consider this – self-care/self-improvement is a $4.2 trillion dollar industry globally....
by Suzy Carroll | Apr 9, 2019
A few days ago, I woke up ‘in the mood’ to purge paperwork. As I dug through old files I came across a course I created many years ago. I took a break and began to flip through the 55-pages that represented months of research and writing. My first thought was, “wow,...