Breaking the Glass Ceiling [6 Ideas for You]

Breaking the Glass Ceiling [6 Ideas for You]

You’ve likely heard of the glass ceiling metaphor, which commonly refers to the external barriers that unfairly block women from advancing their careers. Last week we witnessed the shattering of the proverbial glass ceiling with the first female, first black and first...

The Holy Grail of Self Care [5-minute Read]

I was recently asked this question “how much self-care is needed each day?” Which begs the question, “what is self-care?” Before I share what the Holy Grail of Self-Care is, consider this – self-care/self-improvement is a $4.2 trillion dollar industry globally....

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