by Suzy Carroll | Feb 7, 2023
Headlines that can trigger FOMO: Sign up today for 50% off! Don’t miss out – this deal ends in 2 days. Join our group – don’t be left behind. All your friends are talking about this – get on board! Successful Coaches hire Elite Coaches. WTF?! I am...
![Release Pressure – Let Go of Attachment [a powerful approach for calling in ease]](https://suzycarroll.com/wp-content/uploads/2022/09/Attachment.Blog_.png)
by Suzy Carroll | Sep 14, 2022
Many years ago, while touring a home full of valuable antiques and paintings, the owner turned to me and said, “We are the caretakers while we’re here on earth.” Recently, during a conversation with someone facing the possibility that they may need...
![The Default is Always Compassion (5 ideas to turn up compassion). [4-minute read]](https://suzycarroll.com/wp-content/uploads/2022/05/Compassion.png)
by Suzy Carroll | May 17, 2022
A recent conversation with a friend wrestling with how to respond to someone brought this thought to mind: The default is always compassion. No fixing. No judgment. No caretaking. Understanding, appreciating, empathizing, and honoring that their feelings are real for...
![Dear Busy, Let’s Break Up [Why saying “Goodbye Busy,” is like receiving a shot of botox] Part 1](https://suzycarroll.com/wp-content/uploads/2022/02/DearBusy.png)
by Suzy Carroll | Feb 8, 2022
When it comes to aging gracefully breaking up with Busy is your “fountain of youth.” Here’s why – stress triggers a hormone called cortisol. High levels of cortisol for long periods result in the loss of synaptic neurons, shrinking the part of...
by Suzy Carroll | Aug 31, 2020
I recently received an email in reply to a blog I had written, that included what it feels like when ‘running hard and fast like a big sweaty racehorse.’ She was sharing how happy she is now to be in “version 2.0” – the version that appears when...
