One of my favorite things is conversations with interesting people that provide both insight and value.
Each interviewer has their own style, which changes the flavor of the conversation…find you’re favorite below!

Scroll down…click, listen and learn.

The Goldenrule Revolution

Lucas Mack is the founder and CEO of 4th Avenue Media, executive director of Vulnerable Heroes, a nonprofit focused on helping men and their families heal from trauma, host of The Vulnerable Hero podcast as well as The Golden Rule Revolution podcast and and Healing Catalyst for people, especially men who carry concealed trauma.

  • By far, one of the most information, value packed interviews I’ve had the pleasure in participating in. Lucas is a former TV News Reporter with a talent for conversation. We both quickly dropped in to vulnerable and raw sharing, while spinning strategies and ideas for heart-centered advancing of  business and life.

Sacred Emergence

Michelle Wong,  Inner Leader mavenis a dreamer, doer, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What’s Possible.  

  • Conversational style podcast, covering using human design to enhance business and tips for moving from overwhelm to mission-inspired! 

Women Developing Brilliance

Kc Rossi helps female entrepreneurs create online courses to make a bigger impact and earn more money. She’s also a skilled interviewer so this 30-minute conversation is packed with morsels of valuable information.

  • Traits That Can Get Women Into Trouble
  • The BIG AHA From A Year-Long Sabbatical
  • Questions To Bring You Back Into The Present Moment
  • Core Wound Explained
  • Case Study – How To Say No
  • Defining a Brilliant Woman

Patricia Kathleen Talks

Patricia Kathleen is the founder of Wilde Agency (, host of 3 podcast series, short documentary film maker, author, and international speaker.

  • This podcast series is hosted by Patricia Kathleen and Wilde Agency Media.  Both the platform and discussion are designed to further the global conversation in regards to the changing climate in entrepreneurial and founding roles.

The Power of Your Voice

Johnny Gyorke. Former high-end male model who overcame his challenges and fears who has thrived, not just survived when faced with speech difficulties, familial chaos and discontent. Click here to watch the interview on YouTube.

Step into your Worth

Robbie Samuels, MSW on the Schmooze Podcast

  • The meaning of leadership
  • Reducing Overwhelm
  • The benefits of transitioning from being a people-pleaser, to a self-pleaser first

Work Smarter, Not Harder

Holly Signorelli, Wealth Strategist & CPA

  • Why women are so overwhelmed
  • How men and women approach business differently
  • How being busy and success are different

The Dangers of Becoming Addicted to Busyness

Elaine Fluker, Support is Sexy Podcast

  • The very real dangers of not slowing down.
  • The truth about balance.
  • How to build a powerful support network.

Keep Checking Back – More Podcast Interviews to Come!


Suzy Carroll is a leadership mentor, on a mission to inspire women to liberate themselves from the burden of “not enough” and the myth of “busy equals success.”

Her business background in print media management, as a national sales director and most recently, a decade owning a brick and mortar wellness center, nominated by Washington State for the small business of the year award, and as a nutrition consultant, along with decades of personal experience living in overwhelm, give her a unique perspective on guiding women out of overwhelm and burnout to living a fulfilled life (not an over full life).

Suzy has served on numerous boards (at times, all at once – and doesn’t recommend this), has led community events, created collaborative efforts between business organizations and trained people in customer relations and sales all over the country…all at a great cost to her own well-being.

Suzy teaches what she had to learn herself. As a daughter of a narcissistic mother she grew up being told not to be selfish. She numbed out from the feeling of “not being enough” by over-pleasing and over-doing.

Her own journey to creating a life of freedom, stability and spaciousness began while owning her business and navigating the recession. It was during the most stressful times that she began to develop methods that brought her ease, relaxation and relief.

Suzy sold her business at the end of 2014 and a short while later embarked on a yearlong sabbatical (her ‘year of no’) to completely unhook from busyness, putting the braked on her overwhelmed lifestyle and committed to care for herself as well as she cares for others. She learned the deep-seated beliefs that lead women to over-pleasing, over-doing and overwhelm.

Suzy is a suicide survivor. This life event, as a young adult, ignited a lifelong passion for personal development, but it wasn’t until 2012 that the missing piece was revealed. This revelation, along with months of research interviewing woman from all over the world led Suzy to launching the movement – Sacred Selfishness™: The Practice of Prioritizing Self and most recently, the Alchemy of Feminine Leadership™: Growing good leaders into great leaders.

Contact Suzy at 

To talk with Suzy about speaking, please email

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