Coaching and Programs
Harness the power of true freedom – freedom of thought, freedom of action, and freedom to create a life and living you love to wake up to.
- Make wise choices guided by inner knowing and what’s most important to you (not everyone else).
- Advance your mission, and deepen impact – lead from a place of compassion, curiosity, and calm.
- Discover your pace of grace… play more, relax more, love more, laugh more, and sleep better too.
Coaching is an important decision. I’d be honored to speak with you! ~Suzy
*PLEASE SEE THE BOTTOM OF THIS PAGE FOR CONSULTING INFO.
Custom Coaching Package
Shine light on blind spots and blocks, gathering clarity and bolstering inner strength for trailblazing a life that supports your well-being. Custom packages are wonderful for those who are glimpsing clarity of dreams and desires, have done considerable inner-work, but aren’t getting the desired results.
Sessions are guided by your outcome desire, calling on methods catered to your specific needs, keen intuition, powerful reflection, and practices to support integration.
Eight, 60-min. Sessions, $1400.00
Four, 60-minute Sessions, $800.00
A one-off session is great for the person who would like reflective tuning in a specific area.
$225.00, 75-minute session
Emerge into Joy Program
This 1:1, 4-month, highly supportive program, guides you through a step-by-step process fostering deep transformation.
This program is very supportive for those dipping their toe into personal development, or who’ve been on this road for a while but overwhelm, and mental chaos is clouding your path forward.
Designed for the woman who struggles with feeling overwhelmed, mental monkey mind, and is tired of the status quo. Each session builds on the previous one with integration practices woven throughout and follows a proven four-step approach at a pace that is easy to incorporate into your busy life.
$4,700.00 Inclusive. Please Click below for details and schedule your FREE 60-minute coaching session.
Sabbatical Mentoring
Personalized to your needs and timeline, with a 3-month minimum intentional sabbatical commitment.
Sabbaticals are a powerful and potent step to unleashing the renewed true self within…, and sabbaticals can be triggering too.
Entering into territory rarely charted – stepping outside of cultural norms – is uncomfortable.
What will others think, how will you use your time, and what will get in your way?
With an experienced mentor, such as myself, who’s experienced the profound impact an intentional sabbatical has – this time offers extraordinary renewal – opening the flow of possibility.
Twelve 60-min. Sessions (approx. 3 months), $2100.00 *Payment plan available.
By releasing patterns and emotional responses that no longer serve you, you transcend unconscious blocks and blind spots – freeing yourself to do the work and live the life you feel called to (or discover what this is).
WHICH OPTION IS THE BEST FIT FOR YOU?
Let’s explore your needs and discover the best fit for you.
SESSIONS INCORPORATE:
Jungian methodology (shadow work – moving beyond past conditioning), Eastern Wisdom (inner freedom and peace), Social Neuroscience (human behavior and biology), Imagery (power of the mind to create the life and living that you dream of), Adult Learning Theory (using lived experience as a building block to transformation), and Intuition (I often have an innate “knowing” and use this to form inquiry questions for you to trailblaze your path, your way!)
*Jungian Coaching puts the psyche/soul’s desires at the heart of coaching. We come into this world with unique tendencies and have an innate drive for individuation, what Jung called the process of psychological growth and becoming whole. As a result of this type of coaching, you feel reconnected to your life’s purpose; this renewed connection has a long-term transformative effect on your well-being and performance.
We may integrate shadow work per your needs.
Shadow work shines light on aspects of you hidden in your subconscious – the parts that didn’t fit into the family and social culture (conditioning). 90% of what’s in our shadow, according to the founder of psychotherapy, Carl Jung, is golden… the very aspects that allow you to live in your full expression, confident, joyful, authentic with unshakeable self-worth, self-respect, and self-esteem!
Take back the reins of your life… overcome overwhelm, call in clarity, confidence, light-hearted ease, and lead with joy (not shoulds), while advancing what’s most important to you!
CONSULTING (for Ease)
Do you feel stuck or need help determining which way to go? Do you have an idea, but want to bounce it off someone first? Has “business” taken over your life? Are you launching your entrepreneurial journey and feeling overwhelmed? Do you have a feeling that something is off, but you can’t put your finger on it?
Do you wish you had someone you could talk to?
Consulting sessions help you gain clarity and see things differently. I offer you 40+ years of business and life experience and the ability to listen and feel your situation – ask clarifying questions, explore different approaches, brainstorm ideas, and help you find your solution, launch your idea, adjust your business model for ease, or see an entirely different way.
**Consulting is not Coaching**
Coaching is more time intensive, incorporating modalities mentioned above, plus planning/intuitive reflection before and after each session, hence the price difference.
$135 for 60-minute consult.
TO SCHEDULE AND PAY FOR YOUR SESSION – CLICK HERE.
Not sure? Click here to schedule your 10-minute complimentary phone call.
Coaching is NOT for individuals in crisis or individuals who haven’t done inner work on past trauma/abuse with a qualified professional. COACHING IS FOR individuals who are committed to personal growth and curious about working with the unconscious mind to access their inner wisdom, let go of limitations and create a life they love.
[Text HOME to 741741 to reach a volunteer Crisis Counselor.]