COACHING – MENTORING – CONSULTING
Hi there!
Explore past programs and offerings from Suzy Carroll—a former coach who followed her heart and became a full-time artist. Use this as inspiration and a helpful guide to clarify what kind of coaching support might be right for you.
In the meantime, I’m happy to recommend a few wonderful coaches I know personally—especially my dear friend, Barbara Huson. Barbara has been a huge influence in my life; I truly wouldn’t be where I am today without her. She’s a financial therapist and a longtime student and teacher of A Course in Miracles (ACIM). While she no longer offers 1:1 coaching, she leads an incredible group coaching program through her membership.
A great coach can help guide you back to yourself, hold space for your growth, and gently (but powerfully) help you get out of your own way. If you’re looking for that kind of support, I recommend taking a moment to read through my old coaching info below—it might help you get some clarity on what kind of coaching experience you’re looking for.
Wishing you all the best on your journey!
Certified Jungian Life Coaches
*I would not be the artist I am today, without shadow work and all that I learned during the certification process as a Jungian Life Coach.
Mary Gamborony – Art Therapist/Coach (East Coast)
Allison Brown (East Coast)
Suzanne L’Heureux – Diving Deep Coaching
Cheri Chase – Desert Coaching
Former Coaching Information:
Hello! I’m Suzy Carroll, abstract artist, ICF-certified Jungian Life Coach, and sabbatical mentor, with 40 years of experience in business and leadership.
As a reformed busyness addict, I guide from experience and can show you how to overcome overwhelm, call in clarity, lead with joy and create a life you love to wake up to.
- Make wise choices guided by inner knowing and what’s most important to you (not everyone else).
- Advance your mission, and deepen impact – lead from a place of compassion, curiosity, and calm.
- Discover your pace of grace… play more, relax more, love more, laugh more, and sleep better too.
- Release patterns and emotional responses that no longer serve you -transcend unconscious blocks and blind spots – freeing yourself to do the work and live the life you feel called to (or discover what this is).
Emerge into Joy – a life-changing program designed just for you.
Take a moment to explore the program outline that has transformed the lives of many women. It might help you discover the inner shifts you’re ready to embrace. CLICK HERE
A La Carte Coaching
Shine light on blind spots, call in clarity, overcome overwhelm and bolstering inner strength for trailblazing a life that supports your well-being.
Sessions are guided by your outcome desire, calling on methods catered to your specific needs, keen intuition, powerful reflection, and practices to support integration.
Consulting with a Twist
For when you just wish you had somebody to bounce ideas of off, talk things through with, or break through what’s blocking you.
Here’s what I’ve helped clients with:
Release something you’re really good at, but just isn’t you, or serving your well-being. Launch your idea. Take your business (and life) to the next level. Make adjustments for ease. Spark intentional transformation. Discover an entirely different way.
*Note – Consulting is still offered to my local community in the form of walking and talking or painting and talking. $75.00/1.5 hours
Sabbatical Mentoring
Personalized to your needs and timeline, with a suggested 3-month minimum sabbatical commitment.
Sabbaticals are a powerful and potent step to unleashing the renewed true self within.
Entering into territory rarely charted – stepping outside of cultural norms – can be uncomfortable, however, with a skilled mentor who has walked the same path you’re embarking on – your intentional sabbatical will offer extraordinary renewal – opening the flow of new growth and possibilities.
MY RATES ARE SIMPLE.
$150 for 90 minutes (+ $35 for additional 15-minute blocks).
Sliding Scale Honor System:
A: Have sufficient expendable income. Can easily meet your basic needs. Full rate.
B: Can meet your basic needs, with limited expendable income. Three-quarter rate. (25% discount)
C: Can meet your basic needs, but almost no expendable income. Half rate (50% discount).
D: It is often challenging to meet your basic needs – hey, I’ve been here! Possibly Pro Bona (let’s talk).
Pushing – Pleasing – Perfectionism
After decades of pushing hard, I learned the world had whispered in my ear that to be liked and accepted, I needed to prove myself, strive for perfectionism, accomplish a lot, people-please, and “do it all for everyone.”
All while keeping a smile on my face and juggling multiple responsibilities (exhausting).
I entered my forties struggling (albeit well-hidden) with self-doubt, anxiousness, overwhelm, burnout, and feeling that I wasn’t doing enough or good enough. Sound familiar?
Here’s Why…
The world has cultivated a culture of “pushing and perfectionism” – sending the message that to be successful (and accepted), women must fit into society and family culture and behave a certain way.
When we see the world from the perspective of past conditioning—we see through a smoke screen. This smoke screen skews a woman’s ability to prioritize Self and uphold their well-being with time, energy, and attention to focus on what matters most personally and professionally (without guilt).
(This is precisely what happened to me.)
Cultural and family conditioning masquerades as people-pleasing, self-comparison, caretaking, pushing, proving (striving to be seen and heard), anxiety, over-extending, and overwhelm.
Get in Touch with What You Want…
Not what your job wants, your clients want, your family wants… but what you really want.
- Find balance and happiness in your career and life.
- Bring awareness to how hard you can be on yourself – so you can see and feel your work and your life differently and more compassionately.
- Identify your path to joy and heart-centered space – operate from an aligned place that fundamentally changes how you show up for yourself in life, and business, while upholding enjoyable and sustainable progress and play.
- Shift from frustrated and overwhelmed to fulfilled and happy – fueled by clarity.
- Settle into yourself – feel comfortable, at peace, compassionate and loving to Self.
- Discover limiting and self-sabotaging behaviors, and bring forth supportive habits and beliefs that elevate your confidence in Self and the impact you have.
- Get clear on what matters most to you and put yourself out to the world more confident.
*This list was created from actual client experiences, as written in their testimonials.
Coaching is NOT for individuals in crisis or individuals who haven’t done inner work on past trauma/abuse with a qualified professional. COACHING IS FOR individuals who are committed to personal growth and curious about working with the unconscious mind to access their inner wisdom, let go of limitations and create a life they love.
[Text HOME to 741741 to reach a volunteer Crisis Counselor.]