by Suzy Carroll | Oct 2, 2014
A common conversation during coaching sessions is awareness of what I call “thought loops”. As in, what thoughts do you have on a loop? Thought loops can be stories from your past that you find yourself re-living through your own story telling in the present. Our past...
by Suzy Carroll | Mar 26, 2014
Three decades ago, life had hit rock bottom and my twenty something self attempted suicide. Had I had even an ounce of self worth I know I would have said the words “I want to go to sleep and never wake up.” Had I valued my existence and valued myself I would never...
by Suzy Carroll | Jan 2, 2014
There was a time in my life where the unknown terrified me so much, that once I got my young son off to school, I would crawl back under the covers and hide. It was from this place I understood why women (and men) return to abusive relationships – they know what to...
by Suzy Carroll | Nov 27, 2013
Why is it that you don’t let it all hang out; scream from a mountain top your truth or be who you really are? Is it because you fear being judged? Is it because you don’t want people talking about you? Is it because if you share who we really are that an...
by Suzy Carroll | Jun 4, 2013
I’ve seen the pain that comes when friends lose a pet. I’ve seen the grief my husband experienced when our very loved Golden Retriever (my step dog) passed away. But I have never felt the depth of a loss of animal until last week. Our 11 month old Double Doodle (part...
by Suzy Carroll | Dec 18, 2012
To day I want to honor all those who pour their heart and soul into caring for those with mental disabilities. In the wake of the Connecticut tragedy and recognizing the immense loss these families are experiencing, it saddens me deeply to witness right here in my...
