Release Pressure – Let Go of Attachment [a powerful approach for calling in ease]
When we are subject to attachments, we react differently to different situations. We suffer from conflicting emotions. We live with the fear of loss or the hope of gain. Our attachments prevent us from being who we are and what we can be.
Am I Being Offensive – I Want to Know
To be a white ally, we must start somewhere. For me, that somewhere is staying in the conversation, even when that conversation is uncomfortable.
What’s Getting in Your Way? This may surprise you.
Scarcity mindset is when you believe there is only so much to go around. A person with a scarcity mindset feels ‘lack’ when there is actually enough or thinks that if someone else has a lot (such as money or success), there isn’t any of that pie left for them.
The Metamorphosis of Mentally Maturing [Using Emotional Triggers for Inner Growth] 2-minute read.
During the first few seasons of life, you build your foundation of beliefs by observing, and learning – crafting an image of who you think you are… A rut appears around age 35 (partly due to shifting hormones). At this point of life, you’ve settled into your self-created groove… but, you’re driven by the unconscious beliefs formed in the earlier season of life…
All Hail “Too-Muchness!” [5-minute read]
Alright, female friends… how have you been told to behave, and how has this impacted your comfort level with your “too-muchness?”