Grief, fear, confusion, exhaustion – we’re all feeling it. When you have a focal point for staying true to yourself, while riding the often dizzy-making roller coaster of emotions, you then have an opportunity to use this time as a catalyst for something greater!
Upgrade you operating system for healthy motivation: Healthy motivation is grounded with intention, integrity, it’s calm and–it will never become an obstacle between you and your well-being.
I missed all the signs of a heart attack because of something so many women do: We set the bar very high and opt for self-deprecating talk, instead of getting curious and questioning if something was wrong.
Do you feel overwhelmed and tired of pushing hard to stay in front of it all? Getting underneath what’s driving you is key to health, happiness and success.
Collectively, we women are a force to be reckoned with. We are deep emotional beings. We have an aptitude for nurturing and healing. We’re listeners, we’re thinkers, we’re caregivers. We do it all for a lot of people and, yes – many women are exhausted, and fearful of more exhaustion returning as our country reopens.