Will You Celebrate with Me?

Will You Celebrate with Me?

On the first day of fall 2015, I embarked on “My Year of No sabbatical.” My intention was to unhook from my ‘busyness’ habits and my need to accomplish to feel worthy. Little did I know that it would take a full SIX YEARS to realign… here’s my story and an offering for you!

I Am Woman, Hear me Roar!

I Am Woman, Hear me Roar!

You may think your inner roar is so others will hear you. It’s not – it’s for you! Are you roaring for boundaries you’ve set? Are you roaring for your well-being? Are you roaring from what matters most to you?

Letting Go of Outcomes You Can’t Control (although you can try 😉)

Letting Go of Outcomes You Can’t Control (although you can try 😉)

Dr. Albert Ellis (1913-2007), founder of Rational Emotive Behavior Therapy, explains ‘attachment to outcome’ as “traps of emotional over-reaction that are not of vital importance.” And according to Greek Stoic Philosopher Epictetus (c. 50 – c. 135 AD), “traps of emotional over-reaction result from attachment to outcomes you can’t control.”

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