A Different Kind of Holiday Wish for You

A Different Kind of Holiday Wish for You

Last weekend, after receiving (precautionary) negative Covid tests, my spunky 86 year old mother-in-law came for a visit. The first visit since last November. I was setting the table for a traditional thanksgiving feast, when my husband (who does all the cooking)...
Frankly, I’m Pissed. Are You?

Frankly, I’m Pissed. Are You?

Overheard from an exhausted business owner: “I created my business while experiencing fatigue from Epstein Barr Virus.” Today, that’s me. Epstein Barr, SIBO flare-up (an intestinal malady), and a genetic maladaptation that’s once again created a chemical...
8 Ideas for Unravelling Complexity & Choosing Simplicity

8 Ideas for Unravelling Complexity & Choosing Simplicity

To encourage mindfulness that supports your well-being while navigating our oh-so-complex world, I recently created Monday Morning Messages, hosted on Patreon. This particular sparked Morning Message sparked an impassioned response from one of my Patrons. I had...

Learning to Live with Ourselves [And an Announcement]

*See my announcement (I’m so excited about this) and free offer at the end of this post. Logically I know I’m not alone in feeling the way I’m feeling, yet at times, I feel so very alone. Do you? A few weeks ago, about four months into COVID social isolation, I...

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