The Shape of Us [3-minute read]

The Shape of Us [3-minute read]

This morning as I let the idea of “What Shapes Us” waft around my emotional landscape, my mind kept going to an episode in the original Star Trek series, called “This Side of Paradise” – the crew lands on a planet where inhabitants exist in a mental state of...
The Shape of You

The Shape of You

One of the most powerful self-inquiry questions a woman (or man) can ask is “what has shaped me?” November 10th is an important day for me, it’s the day I gave birth to my son. This year on his 29th birthday, my husband and I were far away on a tropical island and...
Breaking YOUR Glass Ceiling [5 Ideas for How]

Breaking YOUR Glass Ceiling [5 Ideas for How]

Breaking the glass ceiling has become a common metaphor. It refers to the external barriers that unfairly blocks women from advancing their careers. This barrier can be unintentional, the cause of unconscious bias and intentional in the form of overt discrimination...
Six Strategies for Navigating our Loud World [4-minute read]

Six Strategies for Navigating our Loud World [4-minute read]

Have you ever been told “you’re too sensitive?” There are a thousand ways we can label ourselves “wrong” and if you are one of the millions of people who become exhausted when interacting with certain people or too many people you may be what science is now calling an...

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