![The Shape of Us [3-minute read]](https://suzycarroll.com/wp-content/uploads/2019/12/The-Shape-of-Us.Image_.png)
by Suzy Carroll | Dec 3, 2019
This morning as I let the idea of “What Shapes Us” waft around my emotional landscape, my mind kept going to an episode in the original Star Trek series, called “This Side of Paradise” – the crew lands on a planet where inhabitants exist in a mental state of...
by Suzy Carroll | Nov 19, 2019
One of the most powerful self-inquiry questions a woman (or man) can ask is “what has shaped me?” November 10th is an important day for me, it’s the day I gave birth to my son. This year on his 29th birthday, my husband and I were far away on a tropical island and...
![Breaking YOUR Glass Ceiling [5 Ideas for How]](https://suzycarroll.com/wp-content/uploads/2019/10/Glass-Ceilig.png)
by Suzy Carroll | Oct 22, 2019
Breaking the glass ceiling has become a common metaphor. It refers to the external barriers that unfairly blocks women from advancing their careers. This barrier can be unintentional, the cause of unconscious bias and intentional in the form of overt discrimination...
![3 Questions that Short-Circuit Monkey Mind [Be More Present]](https://suzycarroll.com/wp-content/uploads/2019/10/Monkey-Mind.png)
by Suzy Carroll | Oct 8, 2019
Several years ago, I was on a walk and bumped into a friend who was a marathon runner. I had never seen this man walk anywhere before and soon learned that all the years of running had worn his knee’s out. We chit chatted a bit and then he said something that to this...
![Six Strategies for Navigating our Loud World [4-minute read]](https://suzycarroll.com/wp-content/uploads/2019/09/Noise.png)
by Suzy Carroll | Sep 23, 2019
Have you ever been told “you’re too sensitive?” There are a thousand ways we can label ourselves “wrong” and if you are one of the millions of people who become exhausted when interacting with certain people or too many people you may be what science is now calling an...
