The Holy Grail of Self Care [5-minute Read]

The Holy Grail of Self Care [5-minute Read]

I was recently asked this question “how much self-care is needed each day?” Which begs the question, “what is self-care?” Before I share what the Holy Grail of Self-Care is, consider this – the self-care/self-improvement is a $4.2 trillion dollar industry...
The Myth of a Powerful Woman [5-minute read]

The Myth of a Powerful Woman [5-minute read]

For most of my life, I harbored the belief that a powerful, successful woman was confident witty, smart, attractive, outgoing, involved, charismatic and she was liked, because she was able to do it all…for everyone! I learned through the school of hard knocks that my...

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