Trailblazers, rebels at heart, entrepreneurs, and creatives…
Reclaim Your Power, Passion, Pleasure, Energy, and Your Time!
START HERE WITH YOUR FREE GUIDE:
11 Affirmations for Flowing with the Rhythm of Your Soul.
Accomplishment-driven women who care and get things done, who desire to rise above our shrink-to-fit outdated cultural paradigm of pushing and perfectionism—embracing rest and renewal to shine your light brightly – WELCOME!
Hi there, I’m Suzy… reformed busyness addict (aka super-striver/superwoman) turned Certified Jungian Life Coach, Wellness Coach, and Sabbatical/Transition Mentor.
My website tells all—feel free to read, or if you’d prefer, schedule an inquiry call today.
Who were you before the world told you who you should be?
After decades of running on the hamster wheel, I learned the world had whispered in my ear that to be liked and accepted, I needed to prove myself, strive for perfectionism, accomplish a lot, people-please, and “do it all for everyone.”
All while keeping a smile on my face and juggling multiple responsibilities (exhausting).
I entered my forties struggling (albeit well-hidden) with self-doubt, anxiousness, overwhelm, burnout, and feeling that I wasn’t doing enough or good enough. Sound familiar?
The world has cultivated a culture of “pushing and perfectionism” – sending the message that to be successful (and accepted), women must fit into society and family culture and behave a certain way.
When we see the world from the perspective of past conditioning—we see through a smoke screen. This smoke screen skews a woman’s ability to prioritize Self and uphold their well-being with time, energy, and attention to focus on what matters most personally and professionally (without guilt).
(This is precisely what happened to me.)
Cultural and family conditioning masquerades as people-pleasing, self-comparison, caretaking, pushing, proving (striving to be seen and heard), anxiety, over-extending, and overwhelm.
What do you do when your energy and motivation have taken a hit?
Connect with the Rhythm of your Soul!
I guide clients using time-honored methods, teaching from experience, and keen intuition to access the unconscious, ending the masquerade and awakening the true self buried under a legacy of oppression.
Your energy and vitality have been renewed.
You prioritize your well-being (without guilt). You say “no” to what no longer serves you and “yes” to what does.
You lead your life in alignment with your true self and wake up enthused for the day ahead.
What possibilities have opened for you?
Take a step back and get in touch with what you want – not what your job wants, your clients want, your family wants… but what you really want – what’s your true rhythm?
- Find balance and happiness in your career and life.
- Bring awareness to how hard you can be on yourself – so you can see and feel your work and your life differently and more compassionately.
- Identify your path to joy and heart-centered space – operate from an aligned place that fundamentally changes how you show up for yourself in life, and business, while upholding enjoyable and sustainable progress and play.
- Shift from frustrated and overwhelmed to fulfilled and happy – fueled by clarity.
- Settle into yourself – feel comfortable, at peace, compassionate and loving to Self.
- Discover limiting and self-sabotaging behaviors, and bring forth supportive habits and beliefs that elevate your confidence in Self and the impact you have.
- Get clear on what matters most to you and put yourself out to the world more confidently.
*This list was created from actual client experiences, as written in their testimonials.
HERE ARE THREE WAYS WE CAN WORK TOGETHER:
Coaching & Consulting
1:1 Custom Coaching Packages. Sessions are guided by your breakthrough desire, calling on methods catered to your specific needs and practices to support integration.
Sabbatical Mentoring. Intentional sabbaticals are powerful and potent for Self-renewal and offer vast possibilities for inner growth.
Consulting. Do you have an idea… but your just not sure? Do you feel stuck or need help determining which way to go? Has “business” taken over your life? Consulting sessions help you gain clarity, find solutions, or see an entirely different way.
Community & Groups
Emerge to Thrive Society – A Membership Community for Women seeking Simplicity, Ease, and Flow (+Joy) while accomplishing what matters most to you!
FREE to anyone who participates in a group program. The next offering is a 4-month exploration into “why are you here?” $67 for 4 months (yup -that’s it!). *Monthly discussion/education/coaching, plus 30-minute Q&A sessions.
Discover, learn, and integrate practices for soothing your nervous system, feeding your soul for consistent renewal, prioritizing your needs (without guilt), and bringing your healthiest, soul-aligned Self to work, play, life, and to you!
To Receive Details Register to be Notified.
Emerge into Joy
This 1:1, 4-month, highly supportive program, guides you through a step-by-step process fostering deep transformation.
This program is very supportive for those dipping their toe into personal development, or who’ve been on this road for a while but overwhelm, and mental chaos is clouding your path forward.
Designed for the woman who struggles with feeling overwhelmed, mental monkey mind, and is tired of the status quo. Each session builds on the previous one with integration practices woven throughout and follows a proven four-step approach at a pace that is easy to incorporate into your busy life.
What Has Come Alive in You that is Wanting to be Known?
My mission is guiding women to release the binds of hidden social conditioning… cultivating sustainable well-being—advancing what’s most important to you by rising above our shrink-to-fit outdated cultural paradigm of pushing and perfectionism—freeing the inner light that lives within all of us to shine brightly, and lead with joy!
Here’s What Clients are Saying:
“Suzy helped me find my own path to joy and a heart-centered space. She helped me see how operating from that place fundamentally changes how I show up for myself in my own business and how much more enjoyable, sustainable, and profitable my work can be.” ~K. Dowd
“I was able to identify all the ways I limit myself, look at self-sabotaging behaviors, and explore the reasons behind my lack of confidence in my work. As a result of my work with Suzy, I have started saying NO to things (which is huge for me).” ~C. Anderson
“I’m more comfortable, at peace, loving, and kinder to myself through my time with Suzy. I’m learning to catch thoughts and feelings that don’t support me, pivot, and release them while integrating more compassion.” ~S. Lilly, England
Releasing what no longer serves you — liberating yourself from the hidden forces that bind you — living a fulfilled and freedom-infused life is the greatest gift you can give yourself. It’s a gift to everyone you interact with too!