Is the word “NO” hard to say?
Are you driven by guilt?
Do you have the ‘disease to please’?
Do you feel like you are not doing enough?
For years, I thought I was the only one who felt this way. I thought something was wrong with me. And then I began asking questions and interviewing women all over the world.
I discovered I was not alone, in fact, it was rare to meet a women who felt like she had work-life balance. On the outside she looked like she had it all together, but inside it was a much different story.
My coaching leads you through a 4-step framework, embracing Sacred Selfishness™ – The Practice of Prioritizing Self; shifting overwhelm into ‘aligned living’, creating mindful awareness, strong boundaries, prioritizing well-being, creating work-life balance, getting clear about what matters most, spaciousness and most important, increasing happiness and success both personally and professionally.
Here are a couple ways we can work together:
A La Carte Laser Session:
We’ll laser in on “problem pockets” in your life that are calling for your attention, whether it’s your health, family dynamics, work conflict, or sheer daily overwhelm. I’m highly intuitive and by the end of the session, you’ll have fresh new strategies and practices you can use to move forward with less stress and more clarity.
Three Session Coaching Package:
Using my framework approach, we’ll do an inventory of what is causing your overwhelm and with support ‘let go’ to make room for the more nurturing pieces to come in. This is a mind-body-soul centric exploration that happens at your pace and at your discretion. After our initial 60 minute session, you have the option to customize the package with 60 minutes sessions, or 30 minute sessions via phone or skype.
“Did I need this help? I thought I should be able to teach myself how to slow down alone. Since coaching with Suzy and learning Sacred Selfishness, I have completely changed the way I decide to say yes or no and the choices I make to be at my best for creativity. I especially like the way Suzy creates with you a special template for your life and needs. This template and routine, now allow for the right answers in all areas I feel lack in my life, especially in my art studio. Wow!"Pam Davis
“Wow! I have been working with Suzy for about two months and have seen so much growth both personally and professionally. Within the first two sessions Suzy helped uncover a memory which started the process of unraveling my fear of failure. Such quick change happened with gentle, light hearted conversations; pointed questions; simple, relevant goal setting; lots of laughter and a few releasing tears–no pushing.
I wouldn’t trust just anyone to coach me, but Suzy has led a life that I admire. She has been through enough growing pains and bumpy roads of her own, that I trust her wisdom. She also has challenged herself to be completely true to her inner knowing.
I love how Suzy glows. I love her commitment to joy and ease. I love her strength of character. I love her unpretentious spirituality. I love the mischievous look on her face when she is ready to give me an assignment. I just LOVE my Suzy time! Each week I look forward to what I can work on next.”Anna H.