From the category archives:

The Positive Solution

Wrapping It Up: What Would My Dad Say?

Hindsight is everything. Part VMy ‘hindsight’ series is written so that you will never utter these words “If only I had known”.  Here’s to a long life, full of health and energy! The 'hindsight' series is dedicated to my dad, who lost his battle with cancer many years ago.  If he were here today, what [...]

Read the full article →

What is The Positive Solution™, Anyway?

Some of you may know me as the owner of Uptown Nutrition. Others, as the writer of this very blog. But perhaps my most engaging work right now is the development and teaching of a new “weight release” teleseminar called The Positive Solution™. After listening to hundreds of women in my store talking about their [...]

Read the full article →

Great Sun Dried Tomato Hummus Recipe

SUN DRIED TOMATO HUMMUS This recipe comes from the husband of one of my graduates from my BeyondWeightNow weight loss series. He's a 'healthy' chef for a local hospital. 1 15oz. Can, garbanzo beans. Drained. Rinsed. 1 Tbl Fresh minced garlic ¼ cup Sun dried tomatoes 2 Tbl. Tahini paste 1&1/2oz Freshly Squeezed Lemon Juice [...]

Read the full article →

Feeling Sluggish?

The subject of cleansing was on my mind as I crawled out of bed in a sluggish stupor. Too much holiday cheer perhaps?  This got me thinking about cleansing. What is detoxification? It is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Our bodies detox [...]

Read the full article →

Announcing New BeyondWeightNow Teleseminar

The New Year and a new decade is right around the corner.  How about a new and improved you? I am pleased to announce a new session of my popular “weight release” program called The Positive Solution™. The new session will begin on Thursday, January 14, 2010 or you can purchase the audio version of [...]

Read the full article →

Next Entries →