From the category archives:

News

Waking up in the White Light

I have always been a believer in “silver linings”, but three weeks ago, when my mother was taken by ambulance to the hospital for what appeared to be dehydration and turned into my mother flat lining (once for over two minutes) seven times, I found myself  my asking why?  Why has this happened? My 81 [...]

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Sweet Cheeks and a Latte

This morning, I stopped by an espresso stand near my mom’s house.  I should have clued in to what type of stand this was with a name like “Sweet Cheeks” and that I was the only woman waiting in line.  But I didn’t, until the Barista, wearing pasties and a thong, leaned out the window [...]

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Stop the Whoosh

Whoosh… Have you felt it?  Time, or our perception of time, is speeding up.  There are many different opinions of why time appears to be moving at warp speed; juggling too many tasks, an increase of universal energy, fast pace work life and always looking ahead.  Do any of these sound familiar?   Jill Bolte [...]

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Grandpa knew how to Live Happy & Healthy!

A few years before my grandfather passed on, he took all his money, sold his home in England and moved himself into a very posh retirement home. He worked long and hard and was ending his years in high style.  Which he did. Happily puttering in the gardens and I’m sure entertaining everyone with his [...]

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Snowball Transforming

My grandson asked me, “Grandma, how did you come to do what you do?” I told him, “I  did not set out to do this at all, it just evolved into something big, actually huge – a movement, that caught on like, well…a snowball rolling down the hill, picking up everything along it’s path, growing [...]

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Make Plans Now to Release Weight in 2011

One of the most gratifying elements of my past year has been the launch and growth of  The Positive Solution – Healthy Weight Loss for Life series. It has been an honor to work with people from all over the country, educating and helping them to move past episodic weight loss, and release weight for [...]

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To Get Started, You Must Stop

This past weekend I took my open mind and open heart to Barbara Stanny’s Sacred Success Retreat with eight extraordinary women, all with diverse backgrounds. An Episcopalian Priest who is also a performance coach to corporations.  A Unitarian Minister who teaches women really how to Love.  One of the first woman pilots in the military [...]

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Presenting at Jefferson Healthcare

I’m pleased to announce that I’ll be making a presentation to Jefferson Healthcare staff, patients and the general public on October 16 at 3:15pm at the Hospital Auditorium in Port Townsend, WA. My presentation is called “Lose Weight For Life.” I’ll be talking about a wide range of issues in the talk, including a special [...]

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