Many of us feel like we have to wait for the “right” time to start a new way of eating or living. I had a conversation with a customer today about my “Positive Solution” weight loss program that reinforced just how powerful that “waiting instinct is.” She was going on vacation and thought “maybe now [...]
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I wrote these steps for my store e-newsletter to ‘uplift’ my customers, but in all honesty, I think I wrote them for myself as well. We who live here in Western Washington are soaked to the bone. It’s gray, cool, and unbelievably wet! The weather affects our mood, which affects our movement, which affects how [...]
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