Health Programs
The Positive Solution is an easy to understand, 5-session program that is designed to fit your busy life.
As a Health & Wellness consultant and nutrition store owner, I have spent seven years with a front row seat, listening to women and men talk about their weight loss challenges. Over the years, the diet products section in my store has shrunk as I realized that “diet aids” will never work long-term, unless healthy eating is incorporated. Popping the latest diet pill, or the “latest greatest supplement”, does nothing for long term weight loss or health.
I refused to be a part of that mindset. And so I set out to create a program that not only teaches how to eat, but when and why. This proven program guides you through 4 key areas to life long weight release success. All the while maintaining a “guilt free” emphasis on eating for health and not using food as an emotional “fix”.
I began interviewing customers and friends about what a successful weight loss program would look like to them. From these conversations, and my own research into the connections between food choices, weight loss and cancer prevention, The Positive Solution was born.
The Positive Solution is an easy to understand, 5-session program that is designed to fit your busy life. MP3 audio sessions and a comprehensive eBook provide you with the knowledge and encouragement you need to succeed and “release” your weight, once and for all.
The Positive Solution gives you the information, tools, and guidance to help you discover how to safely and easily detoxify your body to “kick start” fat burning. You’ll learn how simple food choices can dramatically improve your health and increase energy. You will uncover the bounty of delicious foods that taste great AND help you release weight. You will master the art of portion control, with easy-to-remember guidelines, and unlock the secrets of fats – learning which ones work for you or against you. I will also teach you how to integrate fitness into your daily routine without stress or inconvenience.
“I wanted to take a minute and tell you thank you! I had a little “a ha” moment last night and I wanted to share because I finally got it. I am really loving The Positive Solution! This is the first program that really is teaching me its about creating a lifestyle and not a race to a small pant size only to find yourself back in your “fat pants”. I know at our first meeting we talked about how this isn’t a “Diet” and even though I heard it, I didn’t listen and internalize that. I went in with a one track mind only thinking about one thing, getting skinny. Now I am realizing there is so much more to being skinny, Its about ALWAYS making a healthy choices…So again thank you for helping me take control of creating a healthy world for myself”.~ C.R. Port Townsend
To download this self guided program, click here!
