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Here‘s a sampling of what my next course will include:

  • The habits and beliefs that keep you running on the hamster wheel and how to exit
  • How to say “no” with grace and feel good saying it
  • Your underlying cause of over-doing and over-giving and methods to shift
  • How to embrace the practice of Sacred Selfishness™ without feeling guilty

“Thank you so much for your course. You have taken on a very complex project, encompassing everything from deep psychology to external socialization to personal spirituality, and all the steps in between! You have called in every resource you have, including (and not the least) your infectious enthusiasm and optimism. (Priceless!)”

– Olive S., Port Townsend

Custom tailored courses for business’s and organizations available on request: