Not Good Enough, For What?

Not Good Enough, For What?

Is feeling that you’re not good enough, something you struggle with? For me this feeling traveled through my smoke screens and showed up as self-doubt and self-comparison. It wasn’t until recent years that I began naming it for what it is – my “not enough...
Doing Life Your Way – Not Someone Elses…

Doing Life Your Way – Not Someone Elses…

When my husband and I married, our honeymoon was a memory making adventure. Part of this adventure included tours. I’m usually not someone who enjoys tours, I kind of like to do, what I want to do, when I want to do it, but my stress level, over-doing, over-worrying...
Birthdays & What Matters Most.

Birthdays & What Matters Most.

It’s my birth-day! I remember years ago when I owned my nutrition store, one of my employees turned 55. She joked around that she was now the speed limit. Well, here I am – the speed limit, or as my husband says, “you are double nickels!” So much has changed since...
Naming Your Core Issues – It’s Weird. It Works.

Naming Your Core Issues – It’s Weird. It Works.

Do you ever read something that brings your mind to a halt? That’s what happened when I read this sentence: “People are extremely nice to me now, because I’m no longer a threat.” Polly Kline, 97 (featured in the book ‘Wise Women’ by Joyce Tennison) I wondered, is this...