Calling in Ease & Gloriousness Too.

Calling in Ease & Gloriousness Too.

When I owned my nutrition store, getting out of town always sent me straight into overwhelm. So, I came up with simple questions to make departing easier, that I thought you might find helpful as well… ~What do I really need NOT to be doing right now? ~What can...
The Magic Rule of Sustainable Energy

The Magic Rule of Sustainable Energy

Here we are – it’s summer and suddenly our ‘to do’ lists have grown. Not only are there indoor responsibilities, if you have a home with a yard – there are outdoor tasks as well. In my town, summer is festival season, concerts and BBQ’s. My husband and I love camping,...
Course Correcting in 3 Swift Moves

Course Correcting in 3 Swift Moves

I remember the first time I heard the concept of course correcting. I was in my early twenties attending my first personal development deep-dive seminar, The Pursuit of Excellence. The facilitator talked about how an airplane does not fly a straight course and is...
Feeling Distracted? Try this!

Feeling Distracted? Try this!

Have you ever set out to work on a project that sends your energy (and mood) spiraling down? That’s what happened to me this morning when I sat down, with topic in hand, to write my Tuesday blog. I found myself continually distracted by the sunny scene outside (we’ve...
Not Good Enough, For What?

Not Good Enough, For What?

Is feeling that you’re not good enough, something you struggle with? For me this feeling traveled through my smoke screens and showed up as self-doubt and self-comparison. It wasn’t until recent years that I began naming it for what it is – my “not enough...