‘Moredom’ – Quality verses Quantity

We live in a time in history where ‘moredom’ has become normal, required and needed to feel successful, fulfilled and enough. For women, we are led to believe we should give more, please more, do more for others, accomplish more, juggle more and this will lead...

Overwhelmed? Use This Word More Often [It Isn’t ‘No’]

When I was in my early twenties I attended my first personal development workshop – The Pursuit of Excellence. The presenter shared a concept that took me back to my high school years—I remember walking down the hall way feeling very grumpy and although I don’t...

A Lesson Learned…Again.

This mornings project of choice was moving books out of my office, prepping for the moving in of new office furniture. I didn’t get very  far because two books that have been on my shelf for years, for some reason this morning I decided I needed to open the covers and...

Six Questions to Ask for a Magical New Year.

Have you ever had ‘one of those years’? I was about to write that 2017 has been ‘one of those years’, but in reflection I realized I’ve had a series of ‘years’, with each year building on the other, layering one learning opportunity (aka challenge) after another....